Friday, August 24, 2012

Oh Happy Day

Hello, good morning and happy Friday!

I was having a hard time figuring out what I wanted to write about today and then it came to me...the top 5 things you can do to have a fabulous work day.

  1. Smile - research shows that even fake smiles genuinely reduces stress and makes you happier.
  2. Stretch - believe it or not, when you stretch throughout the day it helps your body feel more relaxed.
  3. Positivity - say hi to someone when you walk by, give a high five, make an effort to express a positive attitude.
  4. Dress to impress - when you feel good about yourself you will work better.
  5. End your day by thinking of all the great things that happened - focus on the success and not the loss.

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